Schedule

09/14/2025 - 09/20/2025
Sun
14
Mon
15
Tue
16
Wed
17
Thu
18
Fri
19
Sat
20

14
Sunday

No sessions

15
Monday

4:45pm - 5:45pm

Jr. Grapplers

6:00pm - 7:30pm

Master Cycle

7:30pm - 8:30pm

Combatives

Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

 

Headlock Escape 2 - Side Mount
Headlocks are one of the most common attacks in street fights. If you can anticipate the headlock before it happens, chances are you will be able to use Headlock Escape 1, the Frame Escape, to neutralize the threat. If you are caught by surprise, and don’t have enough time to use the first option, you can resort to the option number two - the Leg Hook Escape. In this lesson, you will learn the Standard Leg Hook escape along with two variations that you might need if the opponent resists.
Click here to view lesson on gracieuniversity.com

Clinch (Conservative Opponent)
The goal in a fight is to avoid getting knocked out, establish the clinch, and get the fight to the ground where we can neutralize the opponent with greater efficiency. The easiest time to do this is when your opponent commits to attacking you aggressively. For this reason, it is best to keep the distance and wait for their attack if at all possible. In the event that your opponent approaches you conservatively during the fight, and you would like to close the distance, you can use the “surprise entry” method to establish the clinch.
Click here to view lesson on gracieuniversity.com

16
Tuesday

4:30pm - 5:15pm

Little Champs

5:25pm - 6:20pm

Jr. Grapplers

6:30pm - 7:30pm

Combatives

Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

 

Shrimp Escape - Side Mount
Against a much larger opponent, there is a good chance that you will find yourself on the bottom of the fight. If this happens, the safest thing to do is to get your opponent in your guard, because from there, you can neutralize punches and win the fight. If your opponent is able to get past your guard, you will need to use the Shrimp Escape to put them back where they belong. In this lesson you will learn three variations of the Shrimp Escape, starting with the Block and Shoot Variation.
Click here to view lesson on gracieuniversity.com

Body Fold Takedown
Instead of exchanging punches with a larger opponent, we recommend that you establish the clinch and take them to the ground where you can exhaust and submit them. Once you establish the clinch, there is a good chance that they will get desperate and try to hit you in the face. In doing so, they will lean back and unknowingly create the perfect opportunity for the Body Fold Takedown.
Click here to view lesson on gracieuniversity.com

7:35pm - 8:35pm

Reflex Development GC, MC & WE

17
Wednesday

4:30pm - 5:00pm

Mat Munchkins

5:05pm - 6:00pm

Black Belt Club

6:05pm - 7:35pm

Master Cycle

18
Thursday

4:30pm - 5:15pm

Little Champs

5:25pm - 6:20pm

Jr. Grapplers

6:30pm - 7:30pm

Master Cycle

7:30pm - 8:30pm

Combatives

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

 

Kimura Armlock - Guard
The Kimura shoulder lock was named after the Japanese Jiu-Jitsu champion, Masahiko Kimura, after he used the technique against Helio Gracie in 1951. Although this technique can be applied from several different positions, we have chosen to teach it to you from the bottom of the guard, since that is where you are most likely to end up against a larger opponent. In the first slice you will learn the Basic Application, then we’ll discuss two reliable variations that can be applied from the guard.
Click here to view lesson on gracieuniversity.com

Leg Hook Takedown
Your goal in any one-on-one physical altercation should be avoid dangerous punches while standing, and then get the fight to the ground where you can more effectively control and defeat your opponent. The safest place to be in a fight, while standing, is in a clinch. From the clinch, your opponent’s striking power is almost entirely eliminated. You will learn how to close the distance and establish the clinch in a future lesson. In this lesson, we will teach you how to take the opponent down once you get there.
Click here to view lesson on gracieuniversity.com

19
Friday

4:45pm - 5:45pm

Black Belt Club (Advanced Kids)

20
Saturday

9:00am - 10:00am

Women Empowered

10:00am - 11:00am

Combatives

Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

 

Punch Block Series (Stage 5) - Guard
From Stage 4 it is important that you drop your opponent back to Stage 1 as quickly as possible so that you are safest from punches and have the best control over their body. If, while in Stage 4, your opponent is not leaning forward heavily enough to be dropped to Stage 1, it is best to kick them away to Stage 5. In this lesson you will learn how to defend from Stage 5 as well as what to do if the opponent tries to throw your legs aside in their quest for a knockout punch.
Click here to view lesson on gracieuniversity.com

Haymaker Punch Defense
In many cases, the precise movement and aim of your opponent’s strikes are hard to predict. Sometimes, however, your opponent is so eager to attack you that their punch is totally predictable. The Haymaker Punch Defense is used when a determined attacker comes at you from a distance with the objective of putting all of their bodyweight behind one fight-ending punch. Because of this punch’s power and predictability, the best option is to slip underneath it and get behind your opponent.
Click here to view lesson on gracieuniversity.com

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STUDENT/PARENTAL/LEGAL GUARDIAN CONSENT AND RELEASE

PLEASE READ CAREFULLY

THIS DOCUMENT AFFECTS YOUR LEGAL RIGHTS

WAIVER / RELEASE / ASSUMPTION OF RISK

I understand and have had explained to me that the martial art known as “Gracie Jiu-Jitsu” is taught using precautions to avoid any injuries.  However, participation in the Gracie Jiu-Jitsu classes carries with it certain inherent risks that cannot be eliminated regardless of the care taken to avoid injuries.  The specific risks range from minor injuries such as scratches, bruises, and sprains, to major injuries such as eye injury or loss of sight, joint or back injuries, heart attacks, and concussions, to catastrophic injuries including paralysis and death.

I understand and have had explained to me that, along with the possibility of personal injury, injury to property is also possible, such as, but not limited to possible loss of wages and the ability to earn such wages. 

I understand that no amount of care, caution, instruction or supervision can eliminate the dangers inherent in the activities related to Gracie Jiu-Jitsu.  With full knowledge of the aforementioned dangers, both to my child’s person and to my child’s and my property (current and future), and after having these dangers fully explained to me , I nevertheless desire for my minor child (or the child to whom I am guardian) to participate in Gracie Jiu-Jitsu training and activities. 

In consideration of _____________________________________ (print minor child’s name) being permitted to participate in
Gracie Jiu-Jitsu training and activities and use Gracie University’s services, I as parent or guardian of said minor child, and on behalf of my myself, my child, our personal representatives, heirs, next of kin, spouse, legal representatives, executors, administrators, attorneys, agents, beneficiaries, successors and assigns (hereinafter collectively “Releasing Parties”) further agree to assume the risk of harm to my child, agree to release the Gracie Parties (defined below) from all liability for all injury of any kind to my minor child, and agree to defend, save, protect, indemnify and hold harmless the Gracie Parties from any claims which are brought by, because of or on behalf of my minor child which are in any way arising out of or in connection with such use or participation by my minor child in Gracie Jiu-Jitsu training and activities, as more fully set forth below.

In consideration of being allowed to participate in Gracie Jiu-Jitsu training and activities and use Gracie University’s services, goods, equipment and facilities, on behalf of myself and all Releasing Parties, I hereby release, waive, covenant not to sue, and forever hold free and discharge from any liability Gracie Global LLC, d.b.a. Gracie University and each of its affiliates, all the foregoing’s successors, licensees and assigns, and each of the foregoing’s agents, stockholders, principals, directors, officers, employees, contractors, instructors, volunteers and representatives (collectively, the “Gracie Parties”), of and from all claims, demands, rights and causes of action of any nature whatsoever, arising out of or in connection with the conduct, acts or omissions, products, services, land or building conditions, equipment, and facilities of the Gracie Parties, and my or my child’s use thereof, including, but not limited to those claims arising from and by reason of any and all bodily or personal injury, damage to property or other loss and any consequence thereof, whether known or unknown, seen or unforeseen, resulting from my or my child’s participation in Gracie Jiu-Jitsu, and any and all claims arising out of or in connection with any unsupervised minor children on Gracie Parties’ property and facilities or who wander away from or loiter by said property and facilities.  I further understand and acknowledge that Gracie Parties expressly disclaim any responsibility to supervise minor children wandering away from or loitering by Gracie Parties’ property and facilities, and that I am responsible for monitoring and attending to my minor children, regardless of whether such children are participating in Gracie Jiu-Jitsu activities and training or not.

Further, knowing and understanding these risks, nevertheless I on behalf of all Releasing Parties hereby agree to voluntarily assume these risks and to release and hold harmless the Gracie Parties in connection with or arising out of the conduct, acts or omissions, products, services, land or building conditions, equipment, and facilities of the Gracie Parties, and my use thereof.  It is further understood that this waiver, release and assumption of risk is forever binding on all Releasing Parties.  I certify that I have adequate insurance to cover any injury or damage I or my minor child may cause or suffer while participating, or else I agree to bear the costs (including any insurance deductibles) of such injury or damage myself. I further understand and certify that I am willing to assume the risk of any medical or physical condition I or my minor child may have.

I also agree to defend, save, protect, indemnify and hold harmless the above-named Gracie Parties in the event that I or any member of my family or those persons I am guardian of, causes personal injury or property damage to any person or property during Gracie University Activities. I understand that this indemnification includes payment for all loss, including any court or arbitration costs, attorney’s fees, awards incurred by or adjudged against the above-named Gracie Parties.

If any portion of this agreement is found to be void or unenforceable, I agree that the remaining portions shall remain in full force and effect.

I am also aware that for purposes of safety, security and quality control there are surveillance cameras mounted throughout Gracie University.  Furthermore, because of the popularity of Gracie University, I understand and acknowledge that often times filming, video or photographs may be taken of me or my minor child during classes/training.  I hereby grant Gracie Global LLC, d.b.a. Gracie University and its successors, licensees and assigns the unlimited use of my photo, likeness and voice in any format of video recording (e.g., DVD) for promotional advertisement or commercial use in any format now known or hereafter devised, in perpetuity and I forfeit any form of payment or credit in connection therewith.  To be a participant in Gracie Jiu-Jitsu training and activities in such video recording, or photos is my or my minor child’s consideration for the rights granted above.  It is further understood that I will not film, video, photograph or otherwise record any classes or training without the express prior permission from Gracie University on a case by case basis.

My signature on this document is evidence that I know and understand and have had all my questions concerning this document explained to me, that I fully understand the dangers that are inherent in this martial art and that I voluntarily certify that I and all Releasing Parties will not hold the Gracie Parties, Gracie Global LLC, dba Gracie University, Ryron Gracie, Rener Gracie, or any members of the extended Gracie family, or any of the foregoing’s successors, representative, licensees and assigns, and any of the foregoing’s agents, stockholders, principals, directors, officers, employees, contractors, instructors, volunteers and representatives, responsible for any injury or loss of any kind, whether as a result of training or not.  I acknowledge on my behalf and all Releasing Parties’ behalf that (a) I am signing this document freely and voluntarily, and intend by my signature to be a complete and unconditional release of all liability to the greatest extent allowed by law, and (b) I understand that I am giving up substantial rights, including the right to sue.

In addition, I agree to strictly abide by the policies applied for all students of Gracie University presented at the time of registration and future changes implemented.

In case of an emergency and I cannot be reached, I authorize the staff of the Gracie University to obtain whatever medical treatment he/she deems necessary for the welfare of my minor child listed on this document.  I further understand that I will be financially responsible for all charges and fees in the rendering of said emergency treatment, regardless of whether or not my minor child’s medical insurance would cover such charges and fees. I acknowledge that I have had an opportunity to have this Release reviewed by competent legal counsel, and to the extent that I have not done so, I have intentionally waived my right to do so.

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